Health & Wellness
Thrive 4 Therapy is a small, woman-owned psychotherapy practice located on Westlake, specializing in women & teens. It is owned & operated by Ashley Martin, a Licensed Mental Health Counselor Associate, who is currently accepting new clients. 'I know that being a human can be hard sometimes. If you struggle with self-confidence, anxiety, setting boundaries, building healthy relationships, or navigating life’s ups & downs, you're not alone. This is a safe, supportive, and non-judgmental space where you can explore your challenges and tap into your own wisdom and strength. My approach provides warmth, understanding, and validation, in casual, conversational style sessions. This is a collaborative process rooted in the belief that you have the capacity to cultivate the change necessary to live a meaningful, fulfilling life.' Areas of expertise include: women's issues, self-esteem, anxiety, dis-empowerment, cultural identity, life transitions, creating healthy relationships, setting boundaries, parenting, and complex trauma. Call or email Ashley to set up a free consultation.